top of page
Available Online
Wednesday online yoga 7.30- 8.45pm @Zoom
Zoom class. Asana, breath awareness, and deep relaxation. A recording is sent out after for you.
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
- zoom
Service Description
Hatha Yoga with a meditative quality, and an emphasis on connecting to the present moment. Still challenging in the right ways & deeply relaxing resulting in a beautiful practice! Please have any yoga props (or equivalent) to hand : blocks, belt, cushion/bolster, blanket. Please let me know of any injuries etc beforehand. Thank you.
Upcoming Sessions
Contact Details
07855465269
shelly@yogaspiral.co.uk
33 Hamsey Crescent, Lewes, UK
bottom of page