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Available Online

Wednesday online yoga 7.30- 8.45pm @Zoom

Zoom class. Asana, breath awareness, and deep relaxation. A recording is sent out after for you.

  • 1 hour 15 minutes
  • 10 British pounds
  • zoom

Service Description

Hatha Yoga with a meditative quality, and an emphasis on connecting to the present moment. Still challenging in the right ways & deeply relaxing resulting in a beautiful practice! Please have any yoga props (or equivalent) to hand : blocks, belt, cushion/bolster, blanket. Please let me know of any injuries etc beforehand. Thank you.


Upcoming Sessions


Contact Details

07855465269

shelly@yogaspiral.co.uk

33 Hamsey Crescent, Lewes, UK


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