Available Online

Wednesday 7.30 - 8.45pm

Asana, breath awareness, and deep relaxation

  • 1 hour
  • 8 British pounds
  • zoom

Service Description

Hatha Yoga with a meditative quality, and an emphasis on connecting to the present moment. Still challenging in the right ways, without forcing what is a beautiful practice!

Upcoming Sessions

Contact Details

shelly@yogaspiral.co.uk