Available Online
Wednesday 7.30 - 8.45pm
Asana, breath awareness, and deep relaxation
- 1 hr1 hour
- 8 British pounds£8
- zoom
Service Description
Hatha Yoga with a meditative quality, and an emphasis on connecting to the present moment. Still challenging in the right ways, without forcing what is a beautiful practice!
Upcoming Sessions
Contact Details
shelly@yogaspiral.co.uk