Service Description

A deliciously slow and deep, meditative yoga practice. Poses are held for longer lengths of time, using breath awareness & visualisation to draw inwards and connect to the present moment & oneself. Props are used to support the physical body as it comes to an ‘edge’, which is where the pose begins. Poetry, quotes & insights are weaved into the class. Yin yoga is challenging, but deeply nurturing, and is suitable for both beginners and more experienced practitioners.