top of page

Available Online

Zoom class. Asana, breath awareness, and deep relaxation. A recording is sent out after for you.

10 British pounds
zoom

Service Description

Hatha Yoga with a meditative quality, and an emphasis on connecting to the present moment. Still challenging in the right ways & deeply relaxing resulting in a beautiful practice! Please have any yoga props (or equivalent) to hand : blocks, belt, cushion/bolster, blanket. Please let me know of any injuries etc beforehand. Thank you.


Upcoming Sessions


Contact Details

07855465269

shelly@yogaspiral.co.uk

33 Hamsey Crescent, Lewes, UK


bottom of page